The Long Covid Recovery Program is suited for everyone that has had Covid, no matter how long you have had symptoms and no matter how severe your situation is. You can do this program in your own pace, depending on your energy level.
You spend about 25-35 minutes a day on your recovery. Depending on the severity and the adherence to the program some people recover in 6-12 weeks. And for some it takes more time.
Some insurance companies cover our program. Contact your insurance to check what they cover for you. Often your employer will sponsor, because you will be back to work sooner.
“The post-covid program has helped me a lot with my post-covid complaints. In particular, access to the online portal with videos, exercises and explanations is available 24/7, especially if someone is med post-covid, very valuable. In addition, the guidance is very personal and professional. I recommend it to everyone. In ten weeks I went from lying in bed to being able to take a walk again and slowly starting to work.”
Rosa Danenberg
“Flow Fysio helped me excellently from the long covid through Tim. Recovery was intensely bad weeks after covid. I felt stress and that led to fatigue and vice versa. Really a downward spiral. But thanks to Tim's exercises and treatments, things quickly went in the better direction. Now after 2 months I breathe even more calmly and better than before. The great thing was that it was all really measurable; respiratory rate was too high and saturation was also not good. It was nice that it was also an online program. And thanks to a referral from a GP, everything from insurance”
Alexander Mascini
“I have completed the Flow Fysio recovery program. From week 4 I experienced improvements and that continues now. For the past year and a half I have experienced relapses every time I tried to build strength. That works well now. With the Flow program in combination with a lot of rest, I was able to take the necessary steps forward. So I'm happy.”
Pien Verburg
